Sivananda Detox Yoga

Sivananda Detox Yoga is one of the most popular forms of Organic Yoga in the world today. With our tutorial DVD, filmed in natural surroundings near Delhi, you have the opportunity to learn and practice the 90 minute basic Sivananda Organici Yoga class.

We hope you can use it as a companion to your daily practice and enjoy the benefits of the profound and ancient Indian system of good Natural Health Care and Wellbeing. Our class includes a broad range of content, initial relaxation, starting prayer, kapalbhati, anuloma viloma, Surya Namaskar, leg raises, 12 basic Sivananda postures, final relaxation etc.

The highlights for December are the annual Holiday Party and pot luck, the annual Holiday Sale and there is an amazing opportunity to give to someone in need this holiday. In addition, there are bargains in class passes in the sale and we also have new holiday gift items, beautiful spiritual story books for children, cards and bags etc.

Please use the Contact form on the right for Sivananda Detox Yoga information and ordering.