Health Benefits of Spices

At Arora Creations, we are the first ever USDA Certified Organic Indian Grocery product line here in America.

We also specialise in spices. In fact, our Indian spice blends are well known for their  authentic flavour which can bring you into Eastern Asia. Our master Indian spice blends are healthy, Organic and 100% Natural. They are also sodium, gluten-free, and suitable for  vegetarians.

Since we love to say just how healthy our spices, are we get asked a lot - "so what are the benefits for your spices?"

There are numerous health benefits. For example one of our all time favourite spice - cardamon is very rich in antioxidants. 

Spices like cloves, turmeric and ginger are anti inflammatory and helps prevent nausea. They are also great when you need help in the digestion of protein. In fact, they are as effective as non steroid anti inflammatory drug - such as Aspirin. 

Cinnamon itself is often used to help people with adult onset diabetes. It helps reduce inflammation and also enhances the brain, cognitive processing, memory and visual motor speed. You can also use it to provide relief from cold and flu.

Please use the Contact form on the right for Health Benefits of Spices information and ordering.